Letting Go of Ego. Afternoon Meditation Retreat with Gen Chitta.

Letting Go Of Overthinking. Meditation Retreat with Gen Chitta

Courage to Forgive Ourself and Others. Meditation Retreat with Gen Chitta

Meditation Class - Letting go of Overthinking.

** New Class** Meditation Class - Letting go of Overthinking.

Stress Less. Living Lightly. Afternoon Retreat with Rebecca Dempsey.

Feeling Good Enough. Confidence & Self Acceptance. Afternoon Retreat.

Meditation Class - Dealing with Difficult People.

Meditation Class - Dealing with Grief and Loss

** New Class** Meditation Class - Understanding the Mind.

** New Class** Meditation Class - Feeling Good Enough.