Who is this class for?

Anyone who is ready to release of the stress and strain of modern day living.

What are the benefits of conscious connected breathwork?

- Reduces stress and anxiety - Reduces brain fog - Boosts energy levels - Improves sleep - Encourages emotional freedom - Promotes clarity and intuition

Do I need to consult my healthcare practitioner before joining the class?

Please consult your GP/Healthcare Practitioner before purchasing if you are pregnant, have high blood pressure, epilepsy/seizures, cardiovascular conditions or other severe health complications

Where is the class held?

Upstairs in the Sports centre from 8pm. We’ll gather in the Sixth Form area from 7:30pm for a class briefing and Q&A

Sales Ended

Breathe Before Bedtime:mind body reset using conscious connected breathwork

Follow this organiser to stay informed on future events

By The Inner Freedom Project

Conscious Connected Breathwork
Tomorrow at 18:30
I Q Therapies • Alsager
Free
Conscious Connected Breathwork in Liverpool
Mon, Sep 8, 19:00
Bohemian Stars • Liverpool
£25
Aura Conscious Connecting for Women
Wed, Sep 17, 10:30
The Churchill Tree • Alderley Edge
£10
Aura Conscious Connecting for Women
Wed, Oct 15, 10:30
The Churchill Tree • Alderley Edge
£10
The Full Reset - 9D Breathwork Journey
Wed, Sep 10, 19:00
The Orchard Studios • Hatherton
£25
10th September 2025 Breathwork & Sound Bath
Wed, Sep 10, 19:00
Sir Ken Dodd Happiness Hall • Knotty Ash
£13.70
8th October 2025 Breathwork & Sound Bath
Wed, Oct 8, 19:00
Sir Ken Dodd Happiness Hall • Knotty Ash
£13.70
24th September 2025 Breathwork & Sound Bath
Wed, Sep 24, 19:00
Sir Ken Dodd Happiness Hall • Knotty Ash
£13.70