Self-Belief: a programme for positive change

Anne-Marie will be hosting a self-belief workshop, providing participants with a toolkit of skills ,consisting of self-talk, achieving a positive mindset, challenging beliefs, affirmations and self-care.

For all people attending please have a notebook, pen, a list of ten things you are grateful for and a favourite positive quote.

https://www.blloom.co.uk/

Anne-Marie founded Blloom in lockdown after doing a project with survivors of domestic abuse. After really listening to them and hearing about their feelings and experiences It became apparent to her how much people need feel part of a community of likeminded people committed to change to improve their wellbeing.

Anne-Marie has worked both nationally and internationally facilitating workshops to improve the wellbeing of others for the last twenty years.

In the UK Anne-Marie has worked in both corporate and community settings, facilitating in a variety of locations from prisons, secure units, hostels, offices, theatres, hospitals, mental health facilities and a range of educational venues.

At the heart of all her work is a belief that everyone should be aware of their worth and her workshops are about inspiring change for the good. All her knowledge has come from working with people experiencing a range of challenging issues, their lived experiences has been the main influence on her work and the creation of these courses. She has looked at what has had a genuine, tangible, positive impact on peoples lives and wrote the courses from that knowledge.

Blloom Courses Community

The work we do in the community is very much about providing a safe environment for people to feel nurtured and respected.

All the current online work has been a battle for some people however Blloom courseshttps://www.blloom.co.uk/community-courses-1 have been of real value to people in crisis or dealing with issues that are further impacted by COVID.

At the heart of all the work is well-being and for people to realise and be aware of their value. Most classes are about arming group members to go out into the world with a full toolkit of skills and strategies to deal with life’s challenges and to focus on life’s good stuff.