£12.99

Spring into summer - Sunday Gongs with Grace

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£12.99

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Location

Location

The Haybarn Weddng Venue

The Haybarn

Brook House Farm

Wall Under Heywood

SY6 7DY

United Kingdom

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Refund policy

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Join Grace and the Gong Quartet for an afternoon of sound vibrations in the wonderful Haybarn , Wall under Heywood.

About this event

May is a time to celebrate our vitality and creativity. A time for nurturing new growth, a time for birth and renewal.

Let Grace and the gong quartet lead you through a sound immersion for relaxation and deep and powerful vibrations to leave you revitalised and energised.

We start with some simple stretches to release the vagus nerve and that take us deeper into relaxation and then lie back, relax and float on the current of the sound vibrations.

So come - step out of the madness and have a unique experience!

@ The wonderful setting of The Haybarn , Wall under Heywood Nr Church Stretton. SY6 7DS If weather permits we will be in the grounds . Free parking

As guests of Dan & Melanie Momcilovic the timber barn and grounds provide a wonderful backdrop for the event and there is ample space to be socially distanced yet together.: https://www.thehaybarn-weddingvenue.co.uk/directions/

Bring : A yoga mat / camping mat bean bag or similar, blankets and cushions so you can get cosy. A drink of water . Some people like to bring an eye mask. Perhaps a small flask of something warm and / or a small snack, this will help to ground you after the session.

Top tips for a great experience - https://gracesandels.com/gong-bath-top-tips

Find out more about the gongs - https://gracesandels.com/meet-the-gongs

Check out The Haybarn : https://www.thehaybarn-weddingvenue.co.uk/

Investment - £12.50 + eventbrite booking fee ,

Doors open 15:00 for a prompt 15:15 start . Please note for the comfort of everyone no admittance once the event has started.

Recent scientific studies have shown that taking part in a Sound/Gong bath has a notable therapeutic benefit to your health & well-being.

The vibrational frequencies of the sounds permeate into your body at a cellular level improving your mood, lowering blood pressure, reducing stress factors, anxiety, depression & insomnia.

People who have been before have said:

“... Amazing, we loved every minute of it! Thank you. 🙏 Can't wait for next time.”

“This might have been one of my most intense relaxing meditations so far. I feel fantastic, like a weight has been lifted."

"So relaxed! Lovely atmosphere and welcoming. I’ll definitely be coming back!”

Covid Safety: In line with lockdown restrictions, Covid precautions will be in place

a 2m physical distancing between individuals / household bubbles. For bookings within the same household or bubble please book together so that you can nest together.

Please wear a face covering with you (unless you are exempt). Face masks can be taken off once in your nest.

Track and trace - You will need to provide your name & phone no prior to the event. Information may be passed to track and trace if they require. This data will be kept for 21 days and then deleted

If you cannot come because you have symptoms or are asked to self isolate before the event a full refund will be given.

Contraindications

These sessions are not recommended for people in the 1st trimester of pregnancy or those with a pace-maker. Tinnitus sufferers should approach with caution

About Grace

Grace is a kundalini yoga teacher and sound therapist who specialises in using breath posture and the gongs to achieve altered states and deep relaxation working with her quartet of planetary gongs. Grace says, “These 4 gongs blend in beautiful harmonic tones. Together they are deeply meditative and transformative. They have resonated with me on my journey of personal growth and transformation. My connection with them is deep and personal. I look forward to sharing their powerful vibrations with you to help you on your journey.“

Contact Grace : gongs@gracesandels.com


		Spring  into summer -  Sunday Gongs with Grace image

The quartet - Left to right 108, Pluto , Synodic Moon & Neptune

Tuned to the orbital frequencies as calculated by Hans Cousto

Find out more about the gongs - https://gracesandels.com/meet-the-gongs

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Date and time

Location

The Haybarn Weddng Venue

The Haybarn

Brook House Farm

Wall Under Heywood

SY6 7DY

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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