Mindful Monday - Mindfulness Based Stress Reduction with Frank Liddy

This event is open to anyone interested in joining the STRIDE Project (Read below for project details). Attendees must:

• Live in Northern Ireland,
• Be aged 16+ and
• Be living with a disability or health condition

This taster sessions is a live webinar hosted by Inspire Lead Mindfulness Practitioner, Frank Liddy and in partnership with Usel. Frank has over 35 years’ practice-based experience, developing mindfulness programmes across Ireland and is a global authority and leader in the field.

STRIDE project details

The STRIDE (Support, Training to Realise Individual Development and Employment) project offers people with disabilities who are unemployed or economically inactive the opportunity to gain employability skills and qualifications required by employers. STRIDE will work to assist those participants to effectively remove barriers to employment over the course of the project, enabling them to move into and within sustainable employment or to progress into further/higher education/training or mainstream employment programmes

Participants may spend up to one year on the project receiving tailored supports, accredited/non-accredited training, work experience and subsidised employment before progressing into positive outcomes, such as employment, further/higher education/training or mainstream employment programmes. The participant journey will be custom to the needs and aspirations of the person with pace and duration of provision tailored to the individual’s personal circumstances.

For further details for joining the STRIDE project please contact the team at Stride@usel.co.uk