Vinyasa Flow Yoga and Mindfulness Kent

Join Pru Waldorf for weekly Vinyasa 'Flow' Yoga classes online or inperson in Chilham in Kent UK .

This Yoga technique has a focus on connceting our breathing with movement and making flowing transitions between Asana postures. Group sesssions are suitibles for all levels of experience with Yoga and everone is welcome, weather they have preacticed Yoga before or not.

PLEASE NOTE SESSSIONS ARE CURRENTLY AVAILIBLE BOTH IN- PERSON AND ONLINE VIA ZOOM

FOR ONLINE SESSIONS - Select an online class ticket and you will be sent a ZOOM session link & joining instructions with your booking confirmation .

Online Classes are every Monday at 19;30 pm GMT

FOR IN- PERSON SESSIONS - Please choose from my Wednesday classes . Please print put your ticket and bring to the class with you .

Wednesday are held at

Old Wives Lees Village Hall .

Long Hill, Old Wives Lees,

Canterbury

UK

CT4 8BN

https://www.facebook.com/Old-Wives-Lees-Village-Hall-561818187164498/

Foundations Of Yoga workshop 21st November 2021 will be held at

Wootton Village Hall

Wootton Lane, Wootton, Canterbury,, Kent, England CT4 6RP,

NB if you have a multi pass you will need to keep the same ticket and I willl mark it off for you each time you use the pass.

Thanks so much!

Namaste

Pru's classes are all ability, inclusive, body positive and trauma informed. The classes are designed for every body and therefore are suitable for people who have previous experience with Yoga who want to work on the foundational elements to improve their practice, but also for those who are completely new to Yoga.