Building My Resilience. Session for Carers with Linda Birnie

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Zoom joining instructions will be sent from 'events@connectingcarers.org.uk' approximately 24 hours before the event. Please check your junk/spam box box in the first instance if you haven't received them.

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Online event

Sales Have Ended

Registrations are closed
Zoom joining instructions will be sent from 'events@connectingcarers.org.uk' approximately 24 hours before the event. Please check your junk/spam box box in the first instance if you haven't received them.
Event description
What does resilience mean to me? Building my resilience, planning my wellness goals, and ways to find relaxation and renewal.

About this event

This session is an opportunity to consider what keeps us well and resilient in the current situation. What steps can we take ourselves to look after our mental and physical wellness? What is within our control to meet those goals and what is the first step to make a change? What is my idea of relaxation and renewal and how can I identify realistic ways to relax?

Also a good opportunity to meet with other Carers.

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Online event

Organiser Connecting Carers

Organiser of Building My Resilience. Session for Carers with Linda Birnie

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