This session with Anne Stewart, LGOWIT and Linda Birnie, Connecting Carers, offers tools to Carers to support their own health and wellbeing. Resources are discussed to enable Carers to be better prepared to self manage their own long term health condition, whether or not this has been formally diagnosed. The session introduces resources developed by LGOWIT, and gives an opportunity to explore these with other Carers.
You may be living with a long term condition, or you may be noticing health symptoms, and you would like to be feeling better. This approach that can support physical and mental health works alongside the appropriate support from medical professionals. You should consult your GP, pharmacist, or another health care professional if you are unsure about any symptoms you have, or about care and treatment of any long term condition.
