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Speed/Endurance Session I
Wool Road Loop. WU/4-6x 830m intervals/CD. Total volume: 7-8 km/ 5 miles. Enhancing your ability to sustain a target race pace for longer.
By Wimbledon Windmilers
Date and time
Tue, 28 Sep 2021 19:00 - 20:30 GMT+1
Location
Lauriston Runners Club
Lauriston Road Southside Common LONDON SW19 4TL United Kingdom