18-25? - FREE 6 WEEK COURSE - Tai Chi, Meditation & Kung Fu Self-Defense
Free
18-25? - FREE 6 WEEK COURSE - Tai Chi, Meditation & Kung Fu Self-Defense

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18-25? - FREE 6 WEEK COURSE - Tai Chi, Meditation & Kung Fu Self-Defense

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Withington Methodist Church

439 Wilmslow Road

Withington

Manchester, United Kingdom

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Are you aged 18-25, and want to Get Fit, Reduce Stress and Boost your Confidence?

FREE 6 week course in Traditional Tai Chi - including Tai Chi Sword, Tai Chi Staff, Meditation and Kung Fu Self Defence. 

6 classes to choose from.




Specially designed for complete beginners

You will learn:

  • how to start to relax and de-stress at any time

  • the best way to begin to use your inner power - from your core

  • how to find your centre and use it!

  • tai chi moves - slow and smooth and harmonious

  • self defence moves - light and soft and fast

  • some sword work - extend yourself

  • Daoist theory and background

Be prepared to relax; be prepared to be energised; be prepared to sweat; be prepared to learn; be prepared to be amazed!




"Clive is a lovely instructor who encourages you to do as much as you can without pushing you past your limits." Michael 24

"Very nice instructors and I've improved a lot in a short time." Nicole 23

"The classes are great fun and very relaxing in the same time. Highly recommended!" Dominika 22

"Lots of fun, great teacher. Everyone's a beginner so no problems fitting in. Definitely going again :)"  Kate 24

"So much fun, and a really lovely atmosphere at these classes." Rachel 25




Highly qualified teachers, and licenced to teach by Lishi International.  

New classes start:

Monday 1:00-2:30pm Withington – 3rd October

Monday 6:00-7:30pm Withington - 3rd October

Tuesday 6:30-8:00pm Withington – 4th October

Thursday 6:00-7:30pm Chorlton – 6th October

Friday 1:30-3:00pm Salford - 7th October

Saturday 10:00-11:30am Withington – 8th October

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Location

Withington Methodist Church

439 Wilmslow Road

Withington

Manchester, United Kingdom

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