New Year New Plan: Thriving As A Neurodivergent Parent.

A new year brings new goals, fresh energy and, sometimes, fresh overwhelm.

For neurodivergent parents, balancing family life, self-care, and the demands of parenting can feel especially challenging. But with the right understanding and strategies, thriving is possible.

Join Sunshine Support for an uplifting and practical webinar all about embracing your neurodivergence while creating a plan that truly works for you and your family in the year ahead.

Together, we’ll explore how to build on your strengths, manage sensory and emotional load, and design realistic routines that nurture both you and your children.

In this session, we’ll cover:

• Understanding your neurodivergent strengths and needs as a parent
• Creating sustainable goals and routines for the year ahead
• Managing overwhelm, burnout, and sensory demands
• Building support networks and asking for help confidently
• Practical tools for balance, connection, and joy

Whether you’re ADHD, autistic, or otherwise neurodivergent, or simply seeking a calmer, more intentional start to the year - this webinar will help you move from surviving to thriving.

You deserve a plan that honours who you are — not just what needs to get done.