Counselling Workshop: WCVA funded

Join us for this workshop to explore what counselling really is, gently challenge some of the common myths around it, and reflect on how it can support wellbeing at different points in our lives.

Rather than seeing counselling as something we only turn to when things feel “broken”, we’ll look at counselling as a supportive, relational space that can help people better understand themselves, their experiences and what they need to stay well.

During the session, we will explore:

• How we can shift the narrative away from counselling as a “treatment” and towards it being a space for reflection, connection and growth
• The ways counselling can support people across many aspects of life, including as a form of ongoing self-care
• An overview of the different types of therapy available, helping people understand what might feel right for them at different times