Online Workshop (Performance Nutrition)

Energise Me and Hampshire County Council

Move beyond general healthy eating to understand how nutrition can support your physical 
performance.

<p>Move beyond general healthy eating to understand how nutrition can support your physical performance. We will break down "competition nutrition" to ensure your diet supports, rather than hinders, your high-intensity training, and puts you in the best position to perform on game day.</p>

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Online Workshop (Performance Nutrition)

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Online Workshop (Performance Nutrition)

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