2-­‐day Introduction to Acceptance and Commitment Therapy (ACT) with Aisling Curtin & Dr. Trish Leonard
€106.91 – €266.37
2-­‐day Introduction to Acceptance and Commitment Therapy (ACT) with Aisling Curtin & Dr. Trish Leonard

2-­‐day Introduction to Acceptance and Commitment Therapy (ACT) with Aislin...

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Psychological Society of Ireland Headquarters, 2nd Floor

Grantham House,

Grantham Street

Ireland

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2-­‐day Introduction to Acceptance and Commitment Therapy (ACT) with Aisling Curtin & Dr. Trish Leonard


The secret to achieving inner peace lies in understanding our inner

core values - those things in our lives that are most important to us -

and then seeing that they are reflected in the daily events of our lives.

~ Hyrum W. Smith


ACT develops psychological flexibility in clients, through the development of mindfulness skills, and guides them towards acting in accordance to their core values to create a meaningful life.  Another way of thinking about ACT is: AcceptConnect andTake action.



Accept, Connect and Take action.


Course objectives:

Day One

(Open to both professionals and public).

  • Aims to teach you how to apply ACT in your daily life, and move towards your values and what matters most to you.

  • How to apply ACT in your own life, to create a sense of vitality, meaning and fulfillment.

  • Multiple powerful ways to rapidly reduce the believability of unhelpful thoughts so they have far less control over actions.

  • Experiential exercises that build defusion, mindfulness and acceptance skills.

  • How to fundamentally change your relationship with unwanted thoughts and feelings.


Day Two

(Open to professionals only).

  • An additional full day workshop for professionals aimed at extending your knowledge of ACT and placing the focus on applying it with your clients.

  • How to use ACT to help you cope with the stresses of clients with challenging presentations.

  • Learn about the six core processes of ACT, and how to apply them in your own life and with clients.

  • Powerful tools to help yourself and your clients develop more flexible perspective taking.

  • How to help yourself and your clients connect with core values, and take committed action.


Upon completion of this course you will:

  • Gain a greater ability to begin integrating ACT into your existing way of working with the challenges different clients present.

  • Have an understanding of each of the core ACT processes and how they can be applied to promote psychological flexibility.

  • Be able to apply ACT in your own life

  • To create a sense of vitality, meaning and fulfillment.

  • To help you cope with the stresses of clients with challenging presentations.

  • To help protect against burnout.

  • Be awarded CPD points.

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Date and Time
Location

Psychological Society of Ireland Headquarters, 2nd Floor

Grantham House,

Grantham Street

Ireland

View Map

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