Overview
Our 200-hour yoga teacher training is filled with information, offered in bite-sized chunks to enhance your learning experience. We have exceeded Yoga Alliance's requirements in developing this program.
Our cohort experience allows you to connect with peers globally, which allows you to create a unique community. Our program was specifically designed for online and in person delivery. Always Accessible! You will have continuous access to your online yoga teacher training content without any expiration.
What Will You Gain
- Understanding of anatomy
- Understanding of the history and philosophy of Yoga
- Familiarity with the Yoga Sutras of Patanjali
- Knowledge of various Yoga styles and their benefits
- Techniques for Meditation
- Practical application of Asanas
- Skills in alignment, sequencing, and cueing for students
- Hands-on adjustments
- Group bonding with peers
- Ongoing support
- Monthly sangha calls with all graduates for shared learning and connection
- Qualification to allow you to register with Yoga Alliance as a 200-hour yoga teacher
- Qualified to teach in studios and gyms
Cohort Starting April 2025
Our first cohort for 2025 starts on Saturday, 5th April, and will be live online classes on the following dates and times:
- April 5th and 6th, 10 am to 5 pm
- May 3rd and 4th, 10 am to 5 pm
- June 7th and 8th, 10 am to 5 pm
- July 5th and 6th, 10am to 5 pm
- August 9th and 10th, 10am to 5 pm
- September 13th and 14th, 10am to 5 pm
You must attend all the above dates to ensure you can pass the final exam and receive your qualification.
What’s included?
💫Principles of teaching
💫Principles of cueing
💫Principles of sequencing
💫Anatomy
💫History and philosophy of Yoga
💫Meditation techniques
💫Pranayama
💫Ethics
💫Professional essentials
💫Asana
💫Your own copy of Patanjali Yoga Suturas
💫A 600 page student manual
💫Over 80 hours of live contact hours
💫Continued support beyond your training
💫Monthly sangha calls for community support, advice and experience sharing
Once you have completed your training, you'll receive your certificate. You can then register with Yoga Alliance as a 200 Hour Yoga Teacher 🤩