2018 European OCR Championships Training Day

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Location

Location

The P.T Barn

One Tree Hill

Corringham

SS17 9NQ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Sales Have Ended

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Event description

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*** Please note that this is in no way endorsed by the OCR European Champions or any other race ***

Entered the Europeans OCR Championships?

If the answer is yes then this training day is 100% for you!

This training session will make sure your racing game is on par and that you can tackle the obstacles when the pressure is turned and you are at the harder end of the race!

The day will start by learning how to warm up in a way which we feel will be functional to the more technical races. Being 'properly' Warmed Up is an essential part of a big race and will make a HUGE difference to your race performance.

Next up we will be working on transitional skills like what you will be seeing out at the Euro's. Time to get the brain switched on and you focused.

We will then move on to pressurised training drills like what we use with our 1-2-1 clients. You can do the obstacles in easy conditions but can you do them with Wet Hands? Can you do them when the Heart Rate is up? Can you do them when the Muscles are Fatigued? Can you do them under the Pressure of others racing alongside you?

The last physical section will be short race style drills. This is where we will really get to see if what you have learnt is functional and may highlight a few last minute areas to work on.

We will finish up with a Q&A where will talk about Assesing the race, Race Nutrition etc as well as putting our Heads together and giving all info we know about the races.

We really think this is an essential investment for anyone heading to the more technical races with racing in mind.

We hope to see lots of Team U.K with us.

Please, if you have any questions just drop us a message and we will be happy to assist.

Thanks, The P.T Barn

Date and Time

Location

The P.T Barn

One Tree Hill

Corringham

SS17 9NQ

United Kingdom

View Map

Refund Policy

No Refunds

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