2025 FRIDAY Online Lunch -time Drop ins

Welcome to our **FRIDAY Online Mindfulness Lunch-time Drop-ins** event!

Join us every Friday for a relaxing and rejuvenating mindfulness session right from the comfort of your own home. Take a break from your busy day and join us for guided mindfulness practices to help you unwind and refocus.

Our sessions are open to everyone, whether you're new to mindfulness or a seasoned practitioner. Come as you are and take some time for yourself.

Our sessions are on every Friday at 13:00 UK time.

We can't wait to see you there!