Join our free 21-day Meditation Challenge

***************

About the event:

Join our free meditation challenge starting end of October.

21 days - 21 meditations to help you find the one that works best for you.

This event is a pre-recorded session available on the best podcast platforms.

Every day for 21 days, Andrew invites you to settle in and focus on a different aspect of your personal growth such as self-love, self-care, healing, compassion, forgiveness, stress, anxiety, happiness, acceptance, gratitude, confidence, emotions, sleep, relationships, addiction, trauma, and so much more. You will explore 21 different meditation techniques.

***************

Level required:

All experience levels are welcome.

***************

How to register?

Select the date of the event you are interested in and register to get your free ticket and register to our free newsletter.

Head to our Podcast on Spotify and Apple Podcasts and enjoy our free meditations.

Visit Our Website: www.theartofrealhappiness.com

Share this event with someone who could benefit from it. We don't mind you sharing this event on your social media.

***************

Who is your host?

I'm Andrew. I have been practising meditation every day as part of my journey to personal growth as I wanted to understand who I am, how to deal with my emotions, heal from trauma, and find my happiness.

I'm specialised in mental health, nutrition, and common health conditions.

***************

How to get the meditations on the go and never miss an event:

Spotify: Get access here

Apple podcasts: Get access here

Google Podcast: Get access here

All meditations are available on YouTube via our channel Your Positive Mind.

***************

Be kind to one another, including yourself!

***************

Previous events:

February 16th, 2021: Mindful Breathing Meditation

February 18th, 2021: Self-Love & Self-Esteem Affirmations

February 23rd, 2021: Self-Love Meditation

February 25th, 2021: Boost Your Confidence Affirmations

March 2nd, 2021: Body Acceptance Meditation

March 4th, 2021: Gratitude Affirmations

March 9th, 2021: Stress Relief with Deep Meditation

March 11th, 2021: Morning affirmations

March 16th, 2021: Guided Visualisation Meditation

March 18th, 2021: Boost your immune system affirmations

March 23rd, 2021: Deep Sleep Meditation

March 25th, 2021: Attract wealth and abundance affirmations

March 30th, 2021: Starting the day with Gratitude Meditation

April 1st, 2021: Happiness affirmations

April 6th, 2021: Mental Relaxation for Sleep Meditation

April 8th, 2021: Love and Romance affirmations

April 13th, 2021: Relaxation for chronic pain Meditation

April 15th, 2021: Stop procrastination affirmations

April 20th, 2021: Relieving Anxiety Meditation

April 22nd, 2021: Success Affirmations

April 27th, 2021: Teenager Meditation

April 29th, 2021: Reprogram Your Brain Affirmations

May 4th, 2021: Forgiveness Meditation

May 6th, 2021: Sleeping Series - Self-Love Affirmations

May 11th, 2021: Regain Calm, Clarity, & Confidence Meditation

May 13th, 2021: Sleeping Series - Boost Your Confidence

May 18th, 2021: Standing Meditation

May 20th, 2021: Sleeping Series - Gratitude Affirmations

May 25th, 2021: Walking Meditation

May 27th, 2021: Sleeping Series - Morning Affirmations

June 1st, 2021: When You Just Cannot Meditate Meditation

June 3rd, 2021: Sleeping Series - Boost Your Immune System

June 8th, 2021: Ending the Day with Gratitude Meditation

June 10th, 2021: Sleeping Series - Attract Wealth & Abundance Affirmations

June 15th, 2021: Pregnancy Meditation

June 17th, 2021: Sleeping Series - Happiness Affirmations

June 22nd, 2021: Higher Self Meditation

June 24th, 2021: Sleeping Series - Love & Romance Affirmations

www.theartofrealhappiness.com