Energy Reset Yoga Classes
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Energy Reset Yoga classes Prepare to breathe, flow and embrace body, mind and soul.
About this event
Energy reset yoga class is all about to lift your spirits, improve flexibility and mobility, motivate you to stick to the consistent practice routine.
It’s so easy to stuck in our day to day routine and forget about our well-being. If you want to shake things up and allow more space and freedom within your body? Then this practice is perfect for you!
Together with many other international people, we meet to create a beautiful space for ourselves and connect within our breath, body and mind.
*PRACTICE IS BASED ON VINYASA FLOW AND HATHA YOGA.
*BREATH WORK AND GUIDED MEDITATION.
*ALL LEVELS ARE WELCOME.
⏱Every Wednesday 19:30 - 20:30
📍Lisbon, Silva Carvalho 263A @studioblisboa
About me, yoga teacher