Nordic walking uses specially designed poles which means you exercise your upper body as well as your lower body. A walk is magically transformed into a total body workout!

Join us for this 45 minute Nordic walk at Ashton Court where our experienced instructor Ros will show you the basics of the technique and take you on a short loop to practice your skills.

We supply your poles and don't worry about your fitness level, you can Nordic walk at your own pace. Please dress appropriately and wear shoes with a good tread (no open toed shoes).

If you have any questions please contact us Ros on 07886885213 or info@bristolnordicwalking.co.uk and we look forward to meeting you.