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30 FOR 30 ACTIVITY CHALLENGE - Raise money for Lancashire Mind and improve...

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Raise money for Lancashire Mind by challenging yourself to improve your physical & mental wellbeing this September. Help us to create a #HappierLancashire.

The challenge:

Complete 30 minutes of physical activity every day for the 30 days in September 2019.

What activity counts?

You decide what physical activity you wish to do each day: walking, cycling, swimming, sports etc.

How do I record my activity?

We will provide you with access to the specially designed Well 1-2-1 app to track your daily activity.

Who can take part?

Any level of fitness – but you must be over 18 years old.

Get friends, family and colleagues involved:

Share your challenge on social media using #30for30activitychallenge


*PLEASE NOTE: ONCE REGISTERED YOUR NEXT STEPS ARE DETAILED IN YOUR CONFIRMATION EMAIL.

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