£100

30 Hour Yin Teacher Training @The Yoga Collective

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The Yoga Collective Ltd

First Floor

3 Quonians Lane

Lichfield

WS13 7LA

United Kingdom

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No Refunds

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Description

We have chosen the course to run around the Spring equinox, when the days start getting longer, nature starts blossoming and we can attune our energy with this grounding, awakening, and transformational time.

Yin is becoming increasingly popular in the yoga world, as we are currently over dominate in Yang (dynamic/strong) asana practice, and are realizing the need for its complementary Yin (restorative/gentle) practice, and all the benefits Yin has to offer. Our Yin course will cover the breakdown of Yin asanas, how to plan Yin classes, Anatomy – physical and energetical, understanding of facia and its relationship to the Chinese medicine meridian system.
About your tutor:
Gemma Williams has been teaching yoga since 2009. She has travelled worldwide to learn from different yoga backgrounds. She is registered with the Yoga Alliance as an Experienced advanced teacher (E-RYT 500) and as a Yoga continuing education provider (YACEP). She is also a qualified Personal Trainer, Massage Therapist and energy healer.
The course will cover:
– History of Yin Yoga
– Learn the fundamental Yin postures, modifications and their contra-indications
– The use of props to maximise comfort and relaxation of muscles and facia
– Planning and teaching a variety of Yin Flows, and how to plan for different themes
– Understanding of the body’s facia
– Myofascial release techniques
– Introduction to the Chinese meridian system
– How to lesson plan a Yin yoga class focusing on different Meridians
– Restorative poses, breathing, mindfulness and relaxation
– Stress and the Nervous System
– Shoulder and Hip Anatomy
– The bodies energetical chakra system and its relationship to our physical, emotional and mental bodies
– Guidance for Yin Practice and Teaching

Certification and Accreditation:
– It gives Yoga Alliance registered teachers 30 CPD hours
– You will receive a certificate from Gem Yoga, Yoga Alliance registered, upon successful completion of this course

Course pre-requisites:
200 hr Yoga teacher training or equivalent
L3 YMCA awards fitness qualification – Yoga
*If you are not a yoga teacher, but still want to come along for the experience, you can! But you will not receive a certificate.

Course Price:
£550 or £495 early bird (before 31st Jan 2020)

£100 secures your deposit, once you have made your booking we will contact you regarding an easy payment plan.
Held at:
https://www.the-yoga-collective.com/
Upper floor, 3 Quonians Lane, Lichfield, WS13 7LB

14 SPACES ONLY (Almost full!)

For more info contact Gemma: gemyogalife@gmail.com

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Date and Time

Location

The Yoga Collective Ltd

First Floor

3 Quonians Lane

Lichfield

WS13 7LA

United Kingdom

View Map

Refund Policy

No Refunds

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