30min Morning Practice

30min Morning Practice

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Let's join together in devotional spiritual practice, starting the day with a deeper connection to our heart & spirit, bringing in peace

About this event

Morning Practice for Internal and External Peace

You are warmly invited to join me for 30 minutes of spiritual practice on Thursday mornings, 7:45 - 8:15am BST via zoom. No need to have your video on during the practice :)

I will feel into the energies of that morning and then accordingly share a practice that feels intuitively supportive. That means each meditation is likely to be different, but will be nourishing and lovingly held. We might do breath-work, guided visualisations, peaceful meditations, shaking and movement, chanting, maybe even soul enquiry and deep reflection.. all depends on what is felt...

A morning practice is a beautiful (and subtly powerful) way to start the day. It nourishes and fills you up, releases and connects you to a deeper part of your Self, and helps you to face the challenges of day with more peace and resilience.

However I know how tricky it can be to find the motivation to do it, even though you know how good it makes you feel! That's why I'm starting these, so we can do it together as often as possible!

From July/Aug 2022, I intend to hold these morning practices 3x per week (Mon, Thur & Fri mornings) so watch this space!

Once you register, you will be emailed a zoom link for that session.

I look forward to welcoming you!

With love and in service,

Mariam x

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