Antenatal Nutrition and Exercise workshop (Halton, UK residents only)
Location
Online event
Learn all about healthy eating and keeping active during pregnancy through our friendly, relaxed and informative ante-natal workshop.
About this event
This course covers:
- healthy eating
- hydration
- supplements
- myths around eating for 2
- exercise guidelines and suggestions
**workshop is aimed at pregnant women from 16 weeks gestation and their supporting partners or family member
** please note participants must be a resident of Halton, UK - any non-Halton, UK residents tickets will be cancelled.
Once you have booked you will receive email from our team with a Microsoft Teams link to access the workshop (please check spam).
If these dates are not suitable or if you have any questions for the team, please email helen.nixon@halton.gov.uk or call us on: 0300 029 0029