Join Rhiannon from My Yogi Bairns for a playful and engaging children’s yoga session designed to nourish growing bodies and curious minds. In this 1-hour class, children aged 2 to 12 will explore yoga through storytelling, games, breathwork, and relaxation—encouraging confidence, creativity, and connection.
This session will include: ✨ Fun and accessible yoga poses inspired by animals and nature ✨ Simple breath and mindfulness practices to help children feel calm and focused ✨ Gentle relaxation to round off the session with peace and stillness
No experience is needed—just bring comfy clothes, a water bottle, and a sense of adventure!
✨ Mats are provided but should you wish to bring your own please feel free.
Your Teacher – Rhiannon, My Yogi Bairns
Rhiannon has been sharing the magic of children’s yoga for over six years across the Scottish Borders, and since October has been bringing her classes to Kirkcaldy. Her sessions are playful, nurturing, and rooted in a belief that yoga can help children build emotional resilience, body awareness, and self-love—all while having fun.
Adults go free. The tickets are for children with a maximum of 2 children per adult.