Healing Mediative Sound Baths
Location
The Barn at Grappenhall Youth & Community Centre
Bellhouse Lane
Grappenhall
WA4 2SG
United Kingdom
Refund policy
No Refunds
Healing Sound Baths every Tuesday evening… Take time out for you to Re-balance, Rejuvenate & Re-energise
About this event
⭐️IMPORTANT INFORMATION⭐️
Please note that we are now holding the Sound Baths in “The Barn” at Grappenhall community centre, details below 🙏🏻
Please read if joining us for your very 1st session of sound healing …. 💜
Sound baths are not suitable for anyone in their 1st trimester of pregnancy, if you have epilepsy, a pacemaker, metal in your brain or stents in the brain … chronic depression & under 12’s …. If your unsure please seek medical advice.💜
Tickets are non transferable or refundable but you can pass them onto someone else to take your place on the evening 💜
We welcome you joining us at the Temple of Sounds at “The Barn”in Grappenhall Community Centre, Bell House Lane, WA4 2SG every Tuesday at 7.15pm for 1 hour💜 Doors open approx 7.05 pm.
Please park on the carpark and it’s the building on your left as you drive onto the carpark , you will see a (Grappenhall Community Centre) sign on the building, there will be a lit up Temple of Sounds A board outside the entrance 💜
You will need a yoga mat, pillow/cushion & a blanket, if you prefer to sit in a chair that’s no problem. You can wear an eye mask if you would prefere , bring what you need to be comfortable & wear loose comfortable clothing 💜
Bring your crystals for extra healing
We have a limited amount of yoga mats available to hire for £1 on the night if you do not have your own, mats must be booked in advance by calling/text Sharon on 07411573508 or through our fb page The Temple of Sounds - Cheshire….. you will receive a free bottle of water on the night.
WHAT TO EXPECT FROM A SOUND BATH HEALING EXPERIENCE 💜
During a session, you’ll typically lie down on the floor on a yoga mat in a relaxing environment with a blanket & pillow, simply switch off …. Get comfy & listen and bathe in the soothing sounds and vibrations as we play a variety of instruments including planetary Gongs, Tibetan bowls, crystal bowls, crystal triangles , chime’s, shamanic drums & ocean drums…. Think of it like a meditative acoustic sound concert…💜
The sound frequencies help slow down brain waves to a deeply restorative state, which activates the body’s system of self-healing…💜
You may experience visualisations of colour or light, feel physical sensations like tingling in your hands or a sense of being hot or cold. Breathe into any sensations without attaching to them or labeling them…. Instead, focus on your breath as you allow the vibrations to take over.💜
Falling asleep in a sound bath is completely normal as you will still benefit from the vibrational energies around you as sound healing works on a cellular level💜
Everyone’s experiences are different…Some people feel totally relaxed, some can feel emotional, & some are full of energy…Again each feel is completely normal…💜
Sharon is also available for private sound baths in your workplace or home & one 2 one sessions using therapeutic grade Tibetan bowls, Sonic energy Meinl crystal bowls & Chakra re-balance using tuning forks, with the option of aromatherapy oils & crystals 💜🙏🏻💜
Sharon looks forward to welcoming you to the Temple of Sounds 💜
Nameste🙏🏻