£15

360° Dragonfly Gong Sound Bath

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£15

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Location

The Exchange

Howard Street

North Shields

NE30 1SE

United Kingdom

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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A Gong Sound Bath Experience for Life. Embracing the end of 2021 laying foundations for a beauty-full you through 2022.

About this event

Share an Amazing New Year 360° Gong Sound Bath Experience and help launch "Beauty-full you for 2022."

Help step in to your own destinies for 2022. Experience the amazing vibrations of a full Gong Sound Bath to totally re-boot life. Take a journey with the ancient Gong, voice and a host of other musical instruments. Enjoy a deeply moving and relaxing experience through sound for your mind, body and spirit to bring you pure bliss, clarity of mind, balance and joy.

I am Gill Gosling of Dragonfly Gong Yoga and I am delighted to be offering this life harmonising experience monthly again. I re-started my "live" Gong Sound Baths at The Exchange in October 2021. It was an uplifting experience for all after 18 months of uncertainty and escalating fears. The Exchange is a magical theatre and community arts auditorium space in Howard Street, North Shields, Tyne and Wear. It is the theatre with a big heart. This is a Sunday afternoon Sound Bath.

Bring yourself in to balance and harmony in these fast, vast, ever-changing times. Find friends, create community and a supportive network. Those taking part in sound baths report many benefits including that it:

* helps relieve depression, anxiety and stress,

* they gain better sleep,

* they have an overall sense of wellbeing,

* they have energy boosts and a life re-charge,

* they are deeply moved and often encounter wonderful 'spiritual' experiences of clarity and Peace.

Allow the sounds from the anient Gong, voice, singing bowls, drums, flutes, conch shells, chimes, shruti, harmonium and rattles to wash over you as you bathe in the wonderful harmonics of these awesome instruments.


		360° Dragonfly Gong Sound Bath image

Music for the soul.

This is a whole body adventure, a musical journey for the soul. You will listen not just with the ears but with every cell in your body for a life recharge in every breath you take. You lay down nestled in cosy blankets on the floor, or seated and are taken in to very deep relaxation where the brain states drop deeper than a Zen monk within moments.

There will be warm ups based on yoga and sufism using gentle breathing practices, sound, movement, yoga dance and sufi twirling (Optional) before experiencing the full 45-minute sound immersion.

Sound has been used by shamanic trraditions and cultures throughout history to help bring wholeness back to the body. Today the rapid emergence once more of Gong Sound Baths is showing us all new ways of just being human.

Gill has trained with Gong maestro Don Conreaux for more than 15 years and loves to share her passion for sound with all. She has studied the power of sound in depth, doing research studies and has vast hands on experience 'gonging' for thousands of people over the years. She has trained with the College of Sound Healing UK as a tutor, and as a sound healing and gong practitioner. She has also trained with Fabian Maman (known as the God Father of Sound Healing) through his Tama-Do Academy and also followed the work of world-reknowned sound healer Jonathan Goldman from the USA as well as many wellbeing experts .

"I am continuously studying and researching and spurred on to learn more and more about how sound actually helps us create our holographic/whole lives. As a writer and a former journalist I am co-ordinating my life work in to book form. I am a Yogi - a yoga teacher, a breathwork, meditation and a mindfulness teacher and sound (wholer) healer. I am proud to have developed my own style of Dragonfly Gong Yoga merging many yoga teachings, therapies and studies, which have included diplomas and certificates with the British Wheel of Yoga, plus other yoga paths including Kundalini, Sivananda, Dru, Ashtanga, and the amazing Yogabeats way with yogi elder David Sye. I have followed a personal Transcendental Meditation practice for 38 years and took up yoga at nine-years-old.

"My passion is life itself. I love people and am guided to help those I work with tune indeeply to their lives. I do regular workshops in sound to help 'free the voice', boost health and help people to help themselves create fullly lived lives.


		360° Dragonfly Gong Sound Bath image

"The Gong is a powerful tool for transformation on all levels," Gill says.

“Not everyone is a musician but everyone IS a musician of their own life,” she says.

"I know this has helped me to conquer many illnesses and thrive in today's world. It is like having a re-set button. We all have our own answers to life deep within us and sound baths help tap in to those answers. The deep states sound takes us to is amazing.

"I absolutely adore my work and how it has shown me a wonderful pathway to live my life. By using musical instruments like the ancient Gong and Himalayan singing bowls we can dig deep into total relaxation to be with the joy of our life's true destiny. Each and every one of us is different with a uniqueness and gifts and talents of our own.

“I believe understanding the balance of sound and silence can help many overcome the mega challenges we are facing in today's fast paced, stress forming world. This work effects us all at a cellular level. I know this has helped me find true happiness to handle whatever path I choose to follow and I want to share this love-unfolding technique with others. By bathing in sounds we tune ourselves to life itself.”

Spaces are limited for everyone's comfort. Covid social distancing care is in place. This is an amazing journey for just £15 (there are concessions). Gill wants this to be open to all who will benefit greatly from the experience. If the cost is a challenge contact Gill direct- no-one is turned away because of costings. Tel. 0191 253 0329 mobile 07706 223209 to put yoursef down on the register and agree a price you can afford. You can drop-in on the day if we are not fully booked. Booking in advance secures your space. Do not be disappointed.

Please wear loose comfortable clothing and bring your own blankets, yoga mat and a cushion for your own comfort if you can. Let me know in advance if you require a yoga mat or equipment. Seats are avaialble too. Plus meet with me for an after gathering in the Exchange's cafe bar to help develop friendship and community and meet with like-minded people. Let's all grow together.


		360° Dragonfly Gong Sound Bath image

How to get there:

The venue is at the bottom of Howard Street, off Northumberland Square, it used to be called the Saville Exchange.

Metro - The venue is only a four-minute walk from North Shields Metro station.

Car Parking - Spaces are available on street near the venue and around Northumberland Square (free on Sundays). There is a large free car park behind the venue.

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Date and time

Location

The Exchange

Howard Street

North Shields

NE30 1SE

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Gill Gosling, Dragonfly Gong Yoga

Organiser of 360° Dragonfly Gong Sound Bath

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