£27.14

360° Yoga Practice with Rishin Paonaskar

Event Information

Share this event

Date and Time

Location

Location

Yoke Dalston

Unit 3A Stamford Works

Gillett Square

London

N16 8JH

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

This 3-hour full spectrum class will begin with a centering meditation, pranayama and somatic work to release tension in the body followed by a creative, layered flow which will build up to more challenging postures.

Once heat in the body is developed Rishin will offer deep yin poses to open hips and shoulders before ending with deliciously supportive restorative poses and a yoga nidra. This immersive experience offers a deeper experience and understanding of yoga than a shorter yoga class or workshop may generate.

Rishin is a London based yoga teacher who teaches strong vinyasa and gentle restorative classes. As someone who came to yoga through the recovery of a shoulder and knee injury, he is passionate about using yoga as a tool to heal the body and mind. He has an additional 160 hours training of Forrest Yoga bodywork immersions.

Share with friends

Date and Time

Location

Yoke Dalston

Unit 3A Stamford Works

Gillett Square

London

N16 8JH

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved