How to become more decisive and take action, with Dr Olivia Remes

Do you find it hard to make decisions? Do you tend to spend a long time thinking about what to choose? Do you often feel the need to ask other people for reassurance before deciding? There are simple science-based strategies that can help you to become more decisive and take action. Whether you're struggling with small decisions (ex. what to wear, what to eat) or larger life choices (ex. decisions relating to your relationship, work, finances), this talk will show you clear steps that you can take to help you become unstuck. And start taking action.

About the speaker:

For the past ten years, Dr. Olivia Remes has been researching mental health, wellbeing, and coping strategies to help people bounce back from obstacles in life. Her work has been featured by the BBC and USA Today, and every Wednesday she discussed wellbeing and relationship strategies on BBC Cambridgeshire. Olivia is also a life coach helping people let go of fear, tackle challenges and reach their goals in life. Her website is https://www.droliviaremes.com/