San Francisco, California
London, United Kingdom
This course will introduce you to active palpation and assessment in motion. You will explore the functional assessment of dancers and athletes at all levels and learn about active standing examination. This will lead onto evaluating 3D, including stability, strength, symmetry and fatigue using the 3D squat. The course will provide you with the skills to map the engagement and recruitment of muscle groups and allow you to assess "Core strength" and its global influences.
Functional Active Release is practitioner applied focal inhibition combined with patient-controlled multi-lanar active movements. This approach produces deep and lasting changes in function, helping to reduce the chances of injury and improving sports performance by quickly and effectively releasing deep postural stiffness