£104.79

4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire

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Charney Manor

Charney Manor

Charney Bassett

OX12 0EJ

United Kingdom

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A Journey in Mindfulness to Soothe the Body, Heal the Mind, Restore Balance, and Cultivate Insight

About this event

4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire

Join us for a relaxing and refreshing meditation retreat in the beautiful and tranquil Charney Manor in the countryside of Oxfordshire.

During this retreat, led by Buddhist meditation teacher, David Johnson, and accredited yoga teacher, Manu Orozco, we will explore methods for cultivating tranquillity and insight through body, breath and mind.

David will explore the ancient teachings and practices of shamatha (tranquillity) and its union with vipassana (insight). These practices are designed to help us unwind, let go of stress and worry, and cultivate mental and emotional balance. With a calm, clear and focussed mind, we then venture into vipassana – getting to know ourselves better, cultivating inner resilience and learning new ways of relating to challenge and change.

Manu will share practical breathing and asana practices from the yogic traditions which enable us to deepen our tranquillity and enhance our concentration. The soothing and healing yoga sessions also help to improve physical flexibility, strength and resistance.

ABOUT THE VENUE

Set in the heart of the Oxfordshire countryside, Charney Manor offers a unique atmosphere of peace and tranquillity, tempting home-cooked meals and a warm welcome – an ideal setting for a weekend of relaxation, reflection and renewal.


		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

ACCOMMODATION

Single or double bedrooms come equipped with tea and coffee making facilities, towels, and complimentary shower gel. Most bedrooms are ensuite, with two having private bathrooms. The character and history-filled rooms all benefit from fantastic views over either the extensive front and side gardens, the paddock or the central courtyard, all of which comes to life in the summer months.


		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

FOOD

The retreat is fully catered with fresh and enticing vegan delicacies. Meals consist of a continental breakfast, two-course lunches and two-course evening meals with a choice of desserts. There will also be mid-morning and afternoon tea, coffee and homemade cookies or cakes. All meals are freshly prepared to the highest quality and cooked on site.

GROUNDS & LOCAL INTEREST

Our retreat takes place in 3 acres of beautiful grounds that include mature trees, horse paddock, a secret garden, a fruit orchard and tranquil seating areas, which all guests are welcome to explore and enjoy. There are also lovely walks through the old village and along the meandering river Ock. The historical City of Oxford is just 23 minutes away by car.


		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

WHAT'S INCLUDED

• Tea, coffee and cake on arrival

• Three nights accommodation

• Continental breakfast, two-course lunches and two-course dinners

• Mid-morning and afternoon tea, coffee and homemade cookies

• Relaxing and restoring vinyasa elements yoga sessions every morning

• Vinyasa yoga sessions in the afternoon

• Pranayama sessions in the evening

• Workshops with international meditation guide and retreat leader, David Johnson

• Relaxing guided meditations – which are easy to follow and can be practiced at home

• Dharma talks – exploring the causes of stress, anxiety, and tips to calm and de-stress at home

• 3 acres of beautiful grounds to explore and enjoy

• Local countryside walks and places of interest nearby

**BONUS** - 5-week online Mindful Living course for free!

BOOKING

For a limited time, we’re offering £90 off, making the price just £535 for a limited number of attendees.

The cost of this all-inclusive weekend retreat is £535 (down from £625)

A deposit of only £100 is required to confirm your space or you can choose to pay the full amount if you wish.

The balance is due 3 weeks before the retreat.

Further information and booking: https://www.samadhi.org.uk/


		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image

		4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire image
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Date and time

Location

Charney Manor

Charney Manor

Charney Bassett

OX12 0EJ

United Kingdom

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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Organizer Samadhi Retreats & Meditation

Organizer of 4-Day "Tranquillity and Insight" Meditation Retreat in Oxfordshire

We aim to introduce people to meditation & mindfulness practises which make them happier, more peaceful and positive people. Meditation is a method for calming the mind and developing a positive approach to life. Through meditation, we can learn to deeply relax, gain control of our feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety.

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