£276.56 – £323.99

4 days relax and recharge yoga holiday in the picturesque Italian countrysi...

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Location

Location

Campo di Luna Agriturismo

19038 Falcinello di Sarzana

Italy

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Refund Policy

Refund Policy

No Refunds

Event description

Description

SzonjaYoga and Campo di Luna Agriturismo invites you to a unique yoga holiday at the amazing Ligurian countryside in Italy. The place is a hidden gem on the top of the hills, close to the Ligurian sea where you can get away from the busy and stressful weekdays. During your stay at the farm you can relax and recharge in the peaceful tranquility, take part in meditation and yoga classes, learn something new in a yoga workshop, nourish your body with delicious local Italian food, wander around the beautiful olive fields and last but not least explore all the beauty this region can offer.


Highlights

  • 6 yoga classes- 1 on the beach

  • Morning meditation classes

  • Stunning location on the top of a hill with sea view

  • Unique farm style lodging and surroundings

  • 3 vegetarian breakfasts

  • 3 nights’ accommodation

  • Freedom to customize exercises and activities of your choice

  • Yoga workshop

Styles

Vinyasa Flow, Hatha, Yin yoga


Accommodation

SzonjaYoga guests will be hosted at the Campo di Luna Agriturismo. This huge family house was built a couple of years ago on the hill side, using natural materials, colours. You will be surrounded by a huge olive grow, forests, hills and with the view of the Ligurian sea. You will have the opportunity to experience the beauty of nature, the quietness and tranquility.

The house follows the line of simplicity but it is welcoming and cozy. Many visitors favorite place is the open kitchen and living room space with its sea view. The kitchen is an important part of the Italian family’s daily life; that is why the kitchen and living room are opened together, creating a huge space. On one side there is a wall to wall glass door which opens to the terrace and looking at the sea. The view is just spectacular! Can you imagine sitting in the terrace and watching the amazing sunset while eating the delicious homemade dinner?

The rooms are nice and cool during the hot summer days. They are not overfurnished. The owners used natural materials and colours to make the rooms nice and cozy. There are rooms for 2 or 3 people. The beds are new and comfortable, so you can be assured that you will have a pleasant night's sleep during your stay. Every room has its own bathroom with all the necessary facilities.

The farm intends to be as self-sufficient as it is possible. They have chosen to use renewable energy resources what nature can offer. On the roof there are solar panels to use the sun ray’s to generate electricity or heating. Everyone in the farm drinks the fresh water from a pure mountain spring. For the household water they built in huge tanks under the ground, collecting water from wood spring.

They also produce many kinds of vegetables and fruit, they also have an olive grow with over 400 olive trees. You will have the chance to taste these delicious products and try their own olive oil. From the garden to the table!

In the garden and on the terrace you will find lots of comfortable chairs, sun loungers where you can rest, relax and recharge.

Please note that you will find only one livestock on the farm, a lovely and super friendly dog, Sofi, who is a rescue.

What is included

  • 6 yoga class and meditation sessions

  • A yoga workshop

  • Daily breakfast

  • Dinner on the arrival day

  • Snacks, nibbles and fruit throughout the day

  • 3 nights accommodation

  • Guided tour around the farm with interesting information about the area

  • Multi lingual team

What is not included

  • Airfare to and from Italy

  • Transports

  • Lunch

  • Dinner (except on the day of arrival)

  • Tours

  • Cooking class

Programme

Relax and recharge your body, mind and soul. Yoga classes will be offered twice a day on the hillside with a breath-taking view. Starting with a quiet meditation time which followed by a dynamic morning class to energize and start your day; finishing the day with a relaxing yin yoga class to slow down and recharge. Classes are focusing on stress relief, (re)connecting with ourselves. Classes are suitable for people with a wide range of yoga experience, including beginners. The styles of yoga: Hatha, Vinyasa Flow, Yin Yoga and Yoga Nidra.

During your free time you can also participate in a city tour in the nearby Sarzana or the picturesque Lerici bay. You can take part in Italian cooking classes, take gardening tips and advices or just stay in the farm and enjoy the view, rest and relax.

Skill level: beginner, intermediate

Sample daily itinerary

8.30-10.15/30 am Meditation, Vinyasa flow/ Hatha yoga class

10.15/30-11.15 am Healthy breakfast

11.15 am -17.00 pm Free time (Options: exploring a city nearby or relax and enjoy the farm’s tranquility)

17.00-19.30 pm Gently flow/ Yin yoga class (in case of a good weather an afternoon yoga class will be held on the beach)

20.00-21.00 pm Dinner

21.00 pm Free time, optional games together

Please note that this is an example schedule only and is subject to changes.


Food

The price of this retreat includes the dinner on the arrival day and 3 vegetarian breakfasts. Non-vegetarian meals are also available but the staff must be notified in advance.

The farm tries to be as self-sufficient as possible while creating nutritious and delectable meals for its guests. Ingredients such as vegetables, fruit, olive oil all come directly from the farm. Other products (e.g. eggs, bread) are bought from local farms, family- owned small businesses. The fresh drinking water comes straight from a spring captured from a nearby mountain spring.

Campo di Luna Agriturismo often make handmade cakes and pies for guests to enjoy.

Liguria has many local specialties such as their well- known pesto sauce. Because of the proximity to the sea seafood is one of the major content of many local dishes. It is absolutely worth a try!

Breakfast

Breakfast on the farm takes place from 10.15 am and it is a traditional Italian breakfast. It includes coffee, tea, orange juice, homemade jam, bread, milk and biscuits. Fruit and vegetables from the farm are often included in the breakfast.

Snacks and drinks

Snacks and drinks are also available throughout the day. You will find nuts, seeds on the table and also a wide variety of fruits are available straight from the garden. There will be fresh spring water, kettle and different kind of teas if you feel thirsty.


Excluded:

  • Alcoholic beverages

  • Lunch

  • Dinner (except on the day of your arrival)

Location

The farm is located close to the small village of Falcinello in the hills of Sarzana 300 meters above sea level, at the board of south Liguria and Tuscany regions. The area around the farm is one of the most beautiful places in Italy, rich in history, culture and beauty of nature. It is a perfect mixture of hills, marble mountains, hiking trails, rivers, medieval castles, churches and one of the most beautiful beaches with small picturesque villages.

The farm itself is a large property where guests can stroll around, relax in the shade of olive trees, hike around the trails in the beautiful forest or just sit on a sun lounger on the terrace and wonder the sea view. It is the perfect place to get away from the busy and rushing world and reconnect with yourself, recharge and be lost in the beauty of nature.

Things to do (optionals)

  • Enjoying the farm’s tranquility, wander around the olive grove, forests and nearby medieval village.

  • Italian cooking class: Learn how to make a famous local Italian dishes from fresh ingredients. Price includes the dinner/ lunch.

  • City tours: exploring Sarzana and Lerici bay (Golfo dei Poeti/ the bay of poets) with its medieval castles, charming old town, little boutiques and amazing local food.

FAQs

What are my transport/parking options for getting to and from the event?

We are happy to give you guidance!

  • By flight: Please book your flight to arrive at Pisa International Airport (PSA), Pisa, Peretola Airport (FLR), Florence or Genoa Airport (GOA), Genoa

  • By train:You can get a direct train from Pisa or Firenze to Sarzana. From Firenze it takes about 2 hours, from Pisa it takes about 50- 55 minutes. Or from Genoa to Sarzana you need to change at La Spezia Centrale train station. The train takes between one and half to two hours, depending on the train you decide to take.


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Date and Time

Location

Campo di Luna Agriturismo

19038 Falcinello di Sarzana

Italy

View Map

Refund Policy

No Refunds

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