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4 Steps to Freedom: From Fear to Fabulous in Four Weeks

Abounding Solutions

Wednesday, 5 November 2014 from 19:00 to 21:30 (GMT)

4 Steps to Freedom: From Fear to Fabulous in Four Weeks

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Ticket Type Sales End Price Fee Quantity
Enrolment Ended £347.00 £0.00

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Event Details

Do you constantly hesitate to pursue what you really want for your career or business because you are scared to take that leap or fearful that things might not work out? 

Is a lack of self confidence holding you back in your career or business? 

Do you want to make changes but are worrying about taking a risk? 

If you can identify with any of the above, you need to enrol for this 4 week online development programme. 

Every Thursday at 7pm for 4 weeks, you will receive group coaching, mentoring and training in the following areas:- 

 

Module 1   5 November 2014 at 7pm - Self Limiting Belief Buster

Too many of us have that negative chatter going on inside us, creating self limiting beliefs that hold us back from being who we truly want to be. It prevents us from achieving the success that we desire and deserve because we are too fearful.  

In this module you will:-

  • Explore where self limiting beliefs come from.
  • Identify your self limiting beliefs and what you need to do to overcome them
  • Learn practical techniques to overcome them
  • Apply the learning to your personal situation


How this will help you

  • Feel more confident and less fearful
  • Recognise when you are self sabotaging and holding yourself back
  • Be confident in marketing your skills and services
  • Confidently pursue what you really want in your career or business


Module 2   12 November 2014 at 7pm - Bouncing Back From Set Backs

You will learn why going through change can have such a devastating affect on you and what it is that you can do to make change easier for yourself. 

A fear of rejection stops many women from taking action and going after the career or business that they really want. This module will also show you how you can overcome your fear of rejection so that when you get told NO (whether it is a promotion, new job or new client), you will be able to confidently pick yourself up and move on.

How this will help you
 
  • Be able to bounce back from setbacks
  • Be able to view your situation rationally
  • Embrace change
  • Not take rejection personally
  • Have an optimistic outlook
 

Module 3   19 November 2014 at 7pm - Beating Procrastination

Considered by many to be the biggest killer of time, procrastination has a way of stopping you achieving what you are striving for by putting obstacles in your way that hold you back.  We are all guilty of this in some way or another but for some of you, constantly find that you leave things till the last minute and then don't give it your best. Or you get so overwhelmed by what you need to do that it freezes you in your tracks, preventing you from thinking clearly about how you can do the task at hand.

This module will show you why we do it and how you can overcome it.


How this will help you
 
  • To not beat yourself up
  • Self acceptance and self management
  • Manage stress
  • Know your procrastination triggers and how to manage them
 
 

Module 4   26 November 2014 at 7pm - Keeping the Motivation Going

How can you keep going when the going gets tough? How can you stay motivated?  

This module will help you to: -

  • Create your long term vision
  • Understand what motivates you
  • Understand the importance of goal setting
  • Identify ways in which to keep motivated going forward

How this will help you
 
  • Create your long term vision
  • Understand what motivates you
  • Be clear about your goals
  • Recognise what prevents you achieving your goals
  • Put in place techniques to stay motivated
 

What you get

  • Workbooks for each module, full of practical exercises so that you can practically apply the learning to your situation 
  • Q and A sessions following each module
  • In between session support in a private Facebook group
  • Access to the recordings of all modules for 1 month after the last session
  • A confident, less fearful you


***AND***


Special Bonus

FREE entry to Action 2015 a one day workshop taking place on 17 January 2015 in central London, value £147.  

At Action 2015, you will be able to reinforce the learning from this programme, create your vision for 2015 and develop your strategy for the year, affirm your goals for the year and create your personal 2015 action plan.

You will identify possible obstacles and self limiting beliefs that may hold you back and develop a strategy to address them as and when they arise so that you keep the motivation going.

Those who live outside the UK and are therefore unable to come to London, will get a one hour one to one coaching session as an alternative.


Once you have registered for this 4 week programme, you will receive joining instructions.


 



 

Satisfaction Guarantee

People who do this programme benefit significantly from it. If at any time during the 4 weeks of the programme you are not fully satisfied, you will receive a full refund of your purchase price.  

 

Do you have questions about 4 Steps to Freedom: From Fear to Fabulous in Four Weeks? Contact Abounding Solutions

When

Organiser

Abounding Solutions

photo of Carol Stewart

 

Carol Stewart, is an Executive, Career, Business Coach.  She is the founder of Abounding Solutions and in Janary 2015 was named as one of Britain's Top 50 Business Advisers by Enterprise Nation for the work she does with women who are starting businesses.   

 

She coaches high achieving women (with a particular emphasis on introverted women) to be authentic, bold, confident leaders and excel in their careers and businesses.

 

She also helps organisations to develop the talent pipeline of female employees so that more women make it to senior management roles.

 

With over 20 years coaching and leadership experience, Carol has a Masters in Coaching Psychology, is a Fellow of the Institute of Leadership & Management and a Member of the Association for Coaching.  

 

Email:  carol@aboundingsolutions.com

Visit:    www.aboundingsolutions.com

 

  Contact the Organiser
4 Steps to Freedom: From Fear to Fabulous in Four Weeks
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