£38.32

4 Week Beginners Mindfulness Meditation Course March 2018 Leigh on Sea

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Leigh Community Centre

73 Elm Road

Southend-on-Sea

SS9 1SS

United Kingdom

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Description

Make this New Year the one where you feel good about yourself.
A step-by-step, easy to follow, down to earth, practical
4 week Meditation Course. You’ll learn meditation techniques to help you deal with anxiety, stress anger and grief. Meditation can help you sleep, help you focus and allow you to get on with your life in the best way you can.
Suitable for all, especially beginners

When - starts Friday 2nd March 2018 at 7.30pm to 8.30pm for four Friday evenings

Where - Leigh Community Centre, SS9 1SP

How much - For the 4 weeks including CD and printed handout £38

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Date and Time

Location

Leigh Community Centre

73 Elm Road

Southend-on-Sea

SS9 1SS

United Kingdom

View Map

Refund Policy

No Refunds

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