4 Week Pregnancy Yoga Course - Colchester

4 Week Pregnancy Yoga Course - Colchester

Join us for a 4-week pregnancy yoga course in Colchester! Every Thurs in Aug @ 9.30am.

This course is open to all levels (whether you've practiced before or are completely new) and welcomes all trimesters of Pregnancy. Each class will focus on gentle yoga movements, breathing techniques, and relaxation exercises to support you and your baby's well-being through pregnancy and in preparation for birth. The course will be held in person at Little Peek Ultrasound - 25 Head Street.

We are running this as a four week trial in the hopes to set up regular pre & post-natal classes. This is a wonderful opportunity to connect with other mums-to-be in a calm, friendly and welcoming setting.

Sign up now!