A 5 week meditation course focussing on the five yin organs of the body and their corresponding elements and emotions. Combining breath, body tapping, acupressure and healing sounds.

Week 1 - Colours

Week 2 - The Senses

Week 3 - External Factors (Elements)

Week 4 - Tastes

Week 5 - Joints

5 Week Course £40

Weekly Drop in £10

At SOMA WELLNESS, 57a Kirkgate, Otley, Leeds LS21 3HN

In Studio numbers limited

Also Live streamed online via Zoom