Bettina is offering 5Rhythms® Sweat Your Prayers® (SYP) Thursday 24th June in Forres Town Hall from 6.45 to 8.30pm. Please note this event has been moved from Sunday 20th June. If you booked for the original date your booking has been moved to the new date. If you cannot make the new date you will get a refund.

Classes are limited in numbers to the first 20 people and everyone must book in advance online.

Booking early helps us to assess demand and is appreciated. Full price is £15.00 and concession £10.00. We are absorbing the Eventbrite booking fees so this is what you pay. When you go to tickets you will see it asks you to make a "donation" of either £10 or £15. This means we cannot run out of concession tickets and still have full price tickets on sale (or vice versa).

Booking times for classes are announced by email. Please register for the email list at https://www.vitalmoves.co.uk/contact-us

We do not have a waiting list. If spaces become available there will be updates on the Dancing Tribe Moray facebook page. https://www.facebook.com/groups/195360370860282

All classes follow Scottish Sports Guidance (detailed guidance is available here

https://sportscotland.org.uk/media/6010/sports_halls_gyfffs_info_sheet.pdf)

and the following will apply:

• 2 Metre social distancing applies (20 people plus crew and a teacher = the guidance of 9 square metres per person. Unfortunately, this means no physical contact, including hugging. We understand this will be hard, but we need to adhere to this for public health, and avoiding a big fine, for us, and our venues.

• Masks need to be worn on entrance and exit from classes but not during dance.

• Doors open at 6.45pm. Everyone needs to be in the Hall by 7.00pm.

o Please arrive in your dance clothes and enter the Town Hall at the side door with a mask. We will have a list of everyone who has paid

o Enter the Hall and put your bag/water etc on a seat

o Once you are ready to start warming up you may take your mask off and are free to move around the Hall keeping 2 metres social distance while dancing

o Wear layers, we will be keeping the room well ventilated with fresh Scottish air . You may want to bring a blanket to lie on.

o If you go to the toilet you need to put your mask back on

o Please put your mask on to leave the Hall

• Dancing will continue to 8.30pm with everyone having left by 8.45pm.

Please, don’t come to dance if you have any of the following symptoms: Loss or change in sense of smell or taste, Fever, Chills or sweats, Cough, Sore throat, Shortness of breath or Runny nose.

Please note that you cannot travel from tier 3 or 4 to attend this dance class. Check your tier here https://www.gov.scot/check-local-covid-level/

• There are no refunds on tickets but please notify us if you can't make it, so that we can fill the spot. If you have booked and can no longer attend you can

a) find someone to replace you and

b) email Peter to let him know their name and contact details for track and trace

We are looking for crew to help clean and welcome people as usual. Please contact Peter if you’re interested in supporting the dance in this way and having a free place. The crew will not be "policing" the rules.

We thank you for your flexibility and invite you to join us in making dancing together in person the priority. We’re looking forward to this new venture!

Love,

Peter, Deborah and Bettina