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6 Steps to Beat Your Anger (Weekend Intensive)
Sat, 4 Feb 2017, 10:00 – Sun, 5 Feb 2017, 16:00 GMT
Our highly succesful anger management program returns for 2017 in a new and improved format
6 Steps to Beat your Anger is a step by step program designed to logically take you from feeling angry and out of cotnrol to feeling calm, confident and assertive.
Over this course weekend you will learn:
Understand the REAL nature of Anger and learn techniques that will work for ANYONE, even if you currently feel powerless to change. You will end up feeling calm, confident and assertive.
In addition you will learn powerful models from Transactional Analysis to help you understand your relationships with others. This will also help you to avoid anger situations by being appropriately assertive and problem solving.
By the end of the course you will have written your own unique action plan that will help you control your anger in any situation
Each group provides 12 hours of anger management. Both Nathan and Anthony are working clinicians so they can be flexible about how each programme is delivered ensuring each group member gets the best possible expereince.
The group programme is semi structured combining essential learning with an opportunity to explore your individual anger process. Each course is run in small groups which means that you get as much individual attention as you require.
We constantly monitor outcomes to ensure that we are providing the highest level of service.