6 Week Beginners Yoga Course

By One Soul Yoga with Andrea

New Term, New You. Introducing the building blocks to your yoga practice, or looking to reset. This course will help to build confidence.

Date and time

Location

Eastney Community Centre

Bransbury Road Portsmouth PO4 9SU United Kingdom

Good to know

Highlights

1 hour
In person

Refund Policy

Refunds up to 4 days before event

About this event

Health • Yoga

6 Week Beginners Yoga Course starting Wednesday 10th September over 6 weeks, 4:45pm to 5:45pm is designed for those who are looking to start their yoga practice or to find the reset button, with a beginners mindset.

You will be guided over 6 weeks on the foundation of yoga. Introduced to philosophy, breathwork, meditation and basic postures. Assistance in poses with attention to alignment and safety by your teacher and guidance offered on any use of props.

All are welcomed whatever your uniqueness. Yoga is adaptable and this is encouraged in your practice whilst holding its authenticity.

Organized by

One Soul Yoga with Andrea

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