6 Week Block of Evening Yin Yoga (Tuesdays 5-6pm)

Dates for this 6-week block are:

Tuesday 30th September 5-6pm

Tuesday 7th October 5-6pm

Tuesday 14th October 5-6pm

Tuesday 21st October 5-6pm

Tuesday 28th October 5-6pm

Tuesday 4th October 5-6pm

Welcome to Evening Yin Yoga! Join us for a Tuesday evening relaxing session of gentle yoga poses and deep stretches to unwind after a long day.

This weekly in-person event will take place at Rogers Hall in Hillmorton, Rugby, providing a serene atmosphere for you to focus on your practice.

Whether you're a beginner or experienced yogi, this class is suitable for all levels. Take this opportunity to slow down, breathe deeply, and connect with your mind and body. Don't miss out on this chance to rejuvenate and find inner peace. Namaste!

What to bring

• Yoga mat and blanket
• Warm, comfortable clothing (layers are advised).
• A bottle of water to rehydrate

Optional

• 1 or 2 cushions of different sizes (recommended)
• Yoga bolster and blocks (optional)

Important

Please arrive early to settle in. Doors will close promptly at 5pm.

For those who would like to purchase a recommended mat or yoga bolster, here is a link to Ecotex Yoga.

https://ekotexyoga.co.uk/?afmc=gaiayin