Capoeira is a unique Afro-Brazilian art form with a holistic mix of acrobatic dance, martial arts and philosophy. It is fantastic for improving confidence, rhythm, strength and flexibility.
You will discover how to move and express your body freely in creative ways, working alone and with partners, feeding off the energy of the music. Through discipline of the mind, we can take control of our bodies and then begin to truly let go.
All levels welcome, please wear comfortable clothes and you are welcome to be barefoot or with light shoes. Be prepared to sweat!
For further information please feel free to contact me:
Share with friends