Yoga Wellness Day Retreat - Yoga 101: Reboot Your Body and Mind

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Welcome to the Yoga Wellness Day Retreat Yoga 101: Reboot your Body and Mind at the Fold, Bransford. We are excited to meet you and share this wonderful experience with you! Many Thanks and Namaste Asana Soul & MR Yogaman

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Location

The Fold

A4103

Bransford

WR6 5JB

United Kingdom

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Sales Have Ended

Ticket sales have ended
Welcome to the Yoga Wellness Day Retreat Yoga 101: Reboot your Body and Mind at the Fold, Bransford. We are excited to meet you and share this wonderful experience with you! Many Thanks and Namaste Asana Soul & MR Yogaman
Event description
Love your body from top to toe with Indian head massage and yoga flow.

About this Event

If you are in need of some time away for self-love and self-care, consider this day-long yoga retreat as a gift to yourself to rest and rejuvenate!

With a wholesome, healthy and delicious lunch from farm to plate included, the Fold is a wonderful location for this retreat. Enjoy the therapeutic benefits of exploring the leafy woodland walks around the lake taking in the stunning views of the Malvern Hills. Combine this with a day packed with yoga and an Indian Head Massage workshop, you'll find there's no better way to unwind and de-stress.

Agenda

9:30 Introduction & Welcome Drinks

9:45 Definition of Yoga & Styles of Yoga

10:15 Core Stength Vinyasa Yoga Practice with Relaxing Meditation

12:00 Indian Head Massage Workshop Part 1

13:00 Lunch

13:45 Forest Bath Meditation

15:00 Indian Head Massage Workshop Part 2

16:00 Q&A and Close

Included in the price:

Lunch at The Fold Cafe , refreshments, herbal teas and snacks, gift bag, handouts and a farewell prosecco.

If you purchase your ticket before the 31st August you will get a discount of 20%. Use promotion code "EarlyBird" at check out.

Please make sure to book if you are interested, as there are only limited spaces available.

We will offer this day retreat on 2 further dates: 8th December and 19th January.

Let us know if that is of interest to you.

Thank you

Asana Soul & MR Yogaman.

Date and Time

Location

The Fold

A4103

Bransford

WR6 5JB

United Kingdom

View Map

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