6pm 30 Oct - Halloween Laughter Yoga - Adults and Children

Halloween Laughter Yoga online on Zoom

6.00pm on Thursday 30th October

For Adults and Accompanied Children

30 mins of fun!

What to bring: drink of water, comfy clothes, stable internet connection, willingness

Increase positivity, immunity, resilience, improved brain function, plus many more benefits.

What you'll be doing - Laughter Exercises, deep breathing, and joyful activities. Video preferred.

Book a ticket right now to receive the Zoom login

(www.thetimezoneconverter.com if you're not in the UK)

Contraindications as per cardio exercise - please listen to your body, and seek medical advice if feeling unwell.