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7 Steps to Overcoming Emotional Eating
Mon 27 March 2017, 18:30 – 20:00 PDT
• Do you wish you could control yourself around food but not sure how?
• Do you eat for comfort?
• Do you struggle with diets?
If the answer to any of the above questions is yes, then this workshop is for you.
After this event you will know what drives you to eat emotionally and have clear steps to overcome it effortlessly.
• 7 steps to overcome emotional eating
• Understand the psychology of eating so you can successfully change yours
• Avoid the biggest mistakes that highjack healthy eating
• Learn to eat like a normal person and WITHOUT gaining weight
You will leave this fun and engaging session seeing eating in a completely different light, and be inspired about eating in a way that feels good to you and that is good for you.
I look forward to welcoming you!
To your healthiest self,
N.B: We do not offer refund but if you can't make it, you are welcome to transfer the credit to another event of your choice.