Imran Khan Cancer Appeal - Ben Nevis Challenge

Ben Nevis is the highest mountain in the UK, standing at 1,344 meters (4,409 ft) above sea level. It is located at the western end of the Grampian Mountains in the Lochaber area of the Scottish Highlands, near the town of Fort William. The route we’ll take is the Glen Nevis route, which follows the river through the beautiful middle section of Glen Nevis, before returning through the forest.

When: Saturday, 8 June 2024 - 8.00 am

Meeting Point: Visitor Centre, Glen Nevis, Fort William, PH33 6PF

Next Steps:

· Sign up for the Ben Nevis Challenge.

· Registration Fee is £19.99 (or book all 3 Peaks for £50).

· Plan and prepare for the trek.

· Promote the trek in your local area/community.

· Tell your friends and family that you are taking part in a charity challenge to help save lives.

· Use your JustGiving page to promote the challenge on Facebook and other social media platforms.

On the trek, you’ll receive:

· A free Imran Khan Cancer Appeal T-shirt (to wear with pride).

· A certificate of completion at the end.

· First Aid support in the event of emergencies.

What to Bring:

· Appropriate Clothing: Dress in layers to accommodate changing weather conditions. Make sure you have a waterproof jacket, warm layers, a hat, and gloves.

· Footwear: Sturdy and comfortable hiking boots with good ankle support are essential.

· Backpack: Bring a small backpack to carry essentials such as water, snacks, a first-aid kit, and any personal items you may need.

· Food and Water: While we provide some snacks, please bring your food and a reusable water bottle to stay hydrated.

Safety and Preparedness:

· Weather: Keep an eye on the weather forecast for Ben Nevis and come prepared for various weather conditions.

· Fitness: Ensure that you are physically prepared for the trek by engaging in regular physical activity and training.

· Emergency Contact: Share your itinerary and emergency contact details with a trusted friend or family member.

Environmental Responsibility:

During the trek, please respect the natural beauty of Ben Nevis. Do not litter, stay on designated paths, and be mindful of the environment.

Fundraising:

There is a £150 minimum fundraising target for each trek. This excludes the £19.99 Registration Fee (or £50.00 to sign up for all 3 Peaks -saving you £9.97!) which will cover event management expenses such as the fees of trek guides, light refreshments for the trek, and first aid. The amount that you raise will go directly towards providing free cancer treatment for needy patients at the Shaukat Khanum Memorial Cancer Hospitals in Lahore and Peshawar.

To make fundraising easier, we recommend setting up a JustGiving page https://www.justgiving.com/Shaukat. It’s quick, easy and saves you from having to collect wads of cash. Once you’ve got one, all you’ll need to do is forward your JustGiving page link to friends and contacts, and they can donate online, directly to Imran Khan Cancer Appeal. You can also share updates and pictures on JustGiving so everyone who sponsors you can keep track of your progress. Your efforts make a significant impact on our cause, and every contribution counts.

By registering to take part in an Imran Khan Cancer Appeal event, you consent that any photographs taken at the events can be used for charity promotions and publicity.

By registering, you agree to the terms & conditions stated in the information pack available for download on Imran Khan Cancer Appeal challenge pages.

We are here to support you throughout this journey. If you have any questions or concerns, or need further assistance, please don't hesitate to reach out to our event coordinator, Shafiq Rafiq, at support@ikca.org.uk.

Thank you for your dedication to our cause and for joining us on this incredible adventure. Together, we can make a difference. We look forward to seeing you at the starting point.