Date: 31 August 2025
Time: 7.30 pm - 9.30 pm UK BST
Location: Online (Zoom)
Duration: 1.5 Hours to 2 Hours

Draw with Ease | Guided Meditative ART CLASS & Creative Soul Writing

Discover the Power of Your Creativity through an Awakened Meditation & Drawing and Writing Expression.

Our once-a-month Sunday classes are part of a Self-Care series, offering a peaceful space to reconnect with yourself and build the loving inner armour we all need for our week ahead.

You're not expected to sit in silence. Instead, meditation emerges naturally through repetitive, creative flow. It strikes a lovely balance between structure and freedom, creativity and inner stillness, making it feel nurturing and spiritually enriching. You will be led into various short mini-meditative activities with exercises including writing, drawing, and finally, colouring your art piece. I will provide specific instructions at the start of the class, please try to be early or at best, on time, as the door will be locked once the class has got underway.

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Self-care in This Sunday's Class (always last Sunday of the Month):

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Would you like to join me and others to unwind your past week, let go and prepare to start afresh with new energy for the upcoming delights for your week ahead? No artistic skills are needed, just a willingness to let go and follow the mini instructions to find a mindfulness way to allow a spiritual connection.

No drawing or writing experience is necessary; bring a drawing journal (A4 or A3), your preferred colouring materials, and a black fine-liner pen. This will be led by Anne-Marie every step of the way. Enjoy, relax and surrender to the healing of mindfulness art.

👉 Register now and embark on a journey of creative discovery - you might enjoy it!

Feedback:

" I love Anne's classes; they are always so uplifting and creative" JS

" Thank you for your amazing lessons - my skill has improved greatly" LH

" Another lovely session where we followed along and the pace is always just right. I return time and time again and it's a lovely space to draw with other people" AC

" Highly recommended!!! You follow the tutor step-by-step, it's perfect for beginners and novices" RD

www.theportraitofspirit.com