£75

8-week Mindfulness Course February 2020 - Monday Evenings (Cheltenham)

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Location

Parmoor House

13 Lypiatt Terrace

Lypiatt Road

Cheltenham

GL50 2SX

United Kingdom

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Refund Policy

No Refunds

Event description

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8-week Mindfulness Course for Stress Reduction (MBSR) in central Cheltenham.

Consists of a 2-hour session every Monday from 3rd February 2020 - 23rd March 2020 (5:45-7:45pm)

Course Cost: £199 (*£75 deposit payable upon booked to secure your place)

This MBSR course is based on John Kabat Zin's gold standard mindfulness intervention. Since its development in American in the 1970's the MBSR programme has been heavily researched and found to be effective for reducing stress and greatly improving emotional and physical wellbeing.

Visit the website for more information:

https://healfeelconnect.co.uk/mindfulness

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Date and Time

Location

Parmoor House

13 Lypiatt Terrace

Lypiatt Road

Cheltenham

GL50 2SX

United Kingdom

View Map

Refund Policy

No Refunds

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