Free

8 Week Mindfulness Course Spring 2018 - Monday Evenings (Cheltenham)

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Parmoor House

13 Lypiatt Terrace

Lypiatt Road

Cheltenham

GL50 2SX

United Kingdom

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8 week Mindfulness Course for Stress Reduction (MBSR) in central Cheltenham.

Every Monday from 23rd April 2018 - 11th June 2018 (5:45-7:45pm)

Course Cost: £199 (*£75 deposit payable upon booked to secure your place)

Reserve here and place your deposit at:

https://healfeelconnect.co.uk/shop

This MBSR course is based on John Kabat Zin's gold standard mindfulness intervention. Since its development in American in the 1970's the MBSR programme has been heavily researched and found to be effective for reducing stress and improving emotional and physical wellbeing for many people.

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Date and Time

Location

Parmoor House

13 Lypiatt Terrace

Lypiatt Road

Cheltenham

GL50 2SX

United Kingdom

View Map

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