Building on the success of the first “90 Minutes That Could Change Your Life Forever” Masterclass webinar, this all new ‘2.0’ version brings to you even more invaluable health-related information that you simply need to know!

The world of healthy eating and lifestyle is huge and can seem overwhelming.

Neil and David want to empower you to get through that challenge!

Together Neil and David are both passionate around healthy eating and lifestyle education. They want to raise your awareness around key areas that will help you smash through those bad habits once and for all!

We all talk about making time for ourselves and our health but how often do we do it?

90 minutes is a small window in your lifetime, so why not use it to invest in your health!

🔹 Did you find it hard in 2020 to keep to a healthy lifestyle?

🔹 Got stuck in the yo-yo dieting cycle and sick of making the same mistakes over and over?

🔹 Feel like you are fighting a battle that you keep losing?

🔹 Did you make a health-related new year's resolution that you have already given up?

We get it. We have been in your position. Been there! Got the size 6XL T-shirt!

You're probably sick and tired of feeling a slave to your eating habits and worrying about your health, just as we were.

We know the difference it would make to you if you were armed with the right tools and weapons to smash through those challenges.

Together Neil and David want to give you some powerful and actionable information to empower you to make life-changing decisions regarding your health.

Why you should attend this Masterclass Webinar?

We will be having an in-depth delve into four keys areas around your health and lifestyle. Once armed with this information you will be able to enact positive changes that will have a lasting impact on you and your health.

These four KEY areas are:

Stress – What is it, how does it affect us and how can we manage it

David wants to educate you on understanding how stress is not just in your head but a physiological reaction. He will be giving you tips to help understand and manage your stress. Finally learn the impact stress has on our eating habits.

Sugar

How much do you know about one of the most abused and overused legal drugs that can cause so many health problems, why it is abundant in the foods and drinks that we consume, and how you can protect yourself from over consumption? Come along and be enlightened by Neil.

Lifestyle and our Environments – How does define our eating habits?

Do you understand the world we live in now and how it affects the choices we make? David will be giving us vital tips on the tricks supermarkets and food manufacturers use to manipulate us to buy more. Would you like to dodge these tricks to slim down your waistline while increasing your bank balance?

Gut Health

Good gut health is essential to the proper functioning of our bodies, including our immune system, but do you know why? Neil will be giving us the lowdown on why looking after our gut is so important, some do’s and don’ts when it comes to maintaining our digestive health, and also discussing foods that can help.

Just a few of the reasons why you should attend the Masterclass:

❤ Finding yourself often stressed and unsure how to manage it?

❤ Worry you may have too much sugar in your diet and options you have to help?

❤ You are stuck into unhealthy lifestyle habits and unaware how to change them.

❤ Your gut often grumbles and complains, and you would like to change that.

If these were not enough to encourage you to join us - and honestly, we are shocked if these were not enough(!) - then here are two other great reasons to attend… OUR BONUS CONTENT!

In addition to the 4 areas covered above, we will also be discussing:

⭐ Sleep – The hidden connection of sleep and eating habits.

⭐ Food Allergies and Intolerances – What happens when food doesn’t agree with us?

All attendees will receive a PDF handout summarising the main points covered in the webinar.

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Neil D’Silva from i-Nutrition and David Breaker from Breakthrough Life Coaching would love to share with you what you can do to change your life FOREVER!

We both understand the challenges adopting a healthy lifestyle brings so let us be honest with you 100%:

"Those who do not invest in their health now, will be forced to make time for illness later "