🌿 Anchor to Presence – A 9D Breathwork & Energy Healing Journey
Sunday 26th October | Yoga Den Morpeth
✨ Who is this for?
This journey is for anyone who feels scattered, overstimulated, or caught in endless loops of thought. If you’ve been running on overdrive, disconnected from your body, or feeling the weight of life’s demands—this is your invitation to pause. To soften. To come home to yourself.
✨ What to Expect
Anchor to Presence is a deeply immersive 60-minute 9D Breathwork experience, designed to bring you back to the only place your true power lives—the present moment.
Through gentle, down-regulating breathwork, hypnotic guidance, and the healing frequencies of 432Hz sound therapy, you’ll be guided into stillness where clarity, calm, and inner wisdom naturally rise.
Layer by layer, you’ll release past attachments and future anxieties—settling into the grounded awareness of now.
🌬 You’ll be supported with:
- Soothing, nervous-system-regulating breath patterns
- Hypnotic affirmations to quiet the inner noise
- Somatic body scans to reconnect you with your physical self
- Visualisation practices to anchor peace and clarity
- Energy Healing to Balance your chakras and emotions
✨ Common Outcomes
🌿 Deep Presence – Shift from mental chaos into embodied awareness
🌿 Nervous System Balance – Activate calm, safety, and grounded stillness
🌿 Focus & Clarity – Clear mental fog and reconnect to what truly matters
🌿 Emotional Resilience – Release inner tension without needing to “fix” yourself
🌿 Inner Wisdom – Hear your intuition with clarity and confidence
✨ Why This Journey Is Unique
This isn’t about forcing a breakthrough or chasing intensity. Anchor to Presence is a sanctuary—an invitation to slow down and listen. With its masterfully layered design, it gently restores you to presence with simplicity, compassion, and power.
💫 Join us to reconnect with your breath, your body, and the peace of the present moment.
